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5 Forgotton Ways to Practice Self Care Daily

August 7, 2018 by Linden Desai Leave a Comment

We all know that self care includes taking baths, getting massages, and taking a moment to breathe when we get stressed. What we often forget is that self care comes in many forms (many of which are preventative), and we should really be incorporating more of them into our day! 1. Go to bed earlier … [Keep reading…]

Posted in: Lifestyle Tagged: mental health, pd, personal development, read, relax, self care, self love, sleep

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