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Vegan Berry Mousse

Not everyone wants their desserts or snacks to be super sweet. If you like a bright pick-me-up during the day, try this vegan mousse! The berries and juices are sweet and tart and the silken tofu makes this dessert perfectly creamy! This little cup packs a full serving of fruit and protein while staying under … [Keep reading…]
Chocolate Banana Tofu Pudding

Sweet treats are one of those things that we all love but dont often serve our goals. Luckily, that is NOT the case for this pudding. It is packed full of protein from silken tofu, fibre and potassium from bananas, and iron and magnesium from cocoa powder! To make this vegan, gluten free treat … [Keep reading…]
Clean Eating Zucchini Banana Bread

I’m not sure why it took me so long to tackle more loaves and muffins that serve your health goals, but now that it’s on my radar, there will be many more coming! How often do you find zucchini bread recipes that have 3/4 cups zucchini with a cup of sugar added to make basically … [Keep reading…]
Healthy Chicken Tostadas

As mentioned in my Baked Chicken Flautas post, I recently fell in love with authentic Mexican food for breakfast. I can’t promise that these are 100% authentic, but they are as close as I could get while making them affordable, simple, and avoiding frying! Once you try these, you’ll want them every meal of the day! This … [Keep reading…]
Pizza Salad (Wait.. What?!)

Hear me out. I’m not trying to replace pizza with salad – I haven’t totally gone off the rails! I have a weird hobby where I try to turn one food into another food – so sue me! I turn kale into pesto, yogurt into cheesecake, and cottage cheese into a pizza topping! If everyone … [Keep reading…]
4 Ingredient Bagels

I am a major bagel lover. I would rather eat the real thing or nothing it at all (looking at you half of a whole wheat bagel ?). So, when I saw the option in our new nutrition course to make my own mini bagels… I had to try it!! In order for the bagels to … [Keep reading…]
Cottage Cheese Pizza

Piiiiiizzzaaaa It’s possibly my favourite food. I basically lived off of it for a few months in university. I am all for ordering in, but I crave pizza way more often than I should probably be eating it. As you can learn , fatty cheeses aren’t always the best for us. Luckily, I am incredibly determined … [Keep reading…]