The Avocardio Mom
  • Home
  • Health
    • Recipes
    • Nutrition
    • Fitness
  • Lifestyle
    • Self Care
    • Bento
    • Sustainable Living
  • About Me!
  • Coaching

cheese

Chicken Artichoke Lasagna Florentine

December 11, 2018 by Linden Desai Leave a Comment

When you see that artichokes are on sale at your local grocer, it’s impossible to leave them as far as I’m concerned. Whether or not I had any clue how to prepare them ahead of time, had never bought them fresh before, and had only come across extremely unhealthy recipes (aside from plainly roasting them.. … [Keep reading…]

Posted in: Recipe Tagged: 2b, 2b mindset, 80 day obsession, 80 DO, 80DO, artichoke, cheese, chicken, comfort food, fix, fix approved, heavy, Lasagna, pasta

Why Cottage Cheese Deserves Another Chance

May 10, 2018 by Linden Desai Leave a Comment

I’m posting today about something close to my heart… Cheese! I love cheese. I love pretty much all of the healthy fats. We NEED good fats to keep our hearts healthy.. But too much of any type of fat, good or bad, can be detrimental to our goals. Unsaturated fats (see: avocados, nuts, olive oil, … [Keep reading…]

Posted in: Nutrition Tagged: cheese, cottage cheese, health, nutrition, pasta, pizza, recipe, vegetarian

Cottage Cheese Fruit Dip

May 5, 2018 by Linden Desai Leave a Comment

Finding healthy desserts can be a challenge. Healthy desserts that double as a BREAKFAST food are unicorns! I have served this dip to guests, eaten it as a breakfast, and convinced my picky daughter that it is a treat (win!). If you are looking for the perfect way to use up that container of cottage … [Keep reading…]

Posted in: Recipe Tagged: 2b, 2b mindset, 80 day obsession, 80 DO, beachbody, breakfast, cheese, dessert, dip, fix, fix approved, fixate, fruit, light, lunch, snack

Search

Search

Copyright © 2022 The Avocardio Mom.

Lifestyle WordPress Theme by themehit.com

Email me!
Facebook!60
Facebook!
Instagram!0