Clean Eating Cranberry Lemon Muffins
Cranberry lemon muffins that will satisfy any craving, whether you eat clean, low sugar, are following a Fix nutrition plan, or just love muffins!
breakfast
Vegan Berry Mousse
Not everyone wants their desserts or snacks to be super sweet. If you like a bright pick-me-up during the day, try this vegan mousse! The berries and juices are sweet and tart and the silken tofu makes this dessert perfectly creamy! This little cup packs a full serving of fruit and protein while staying under … [Keep reading…]
Chocolate Banana Tofu Pudding
Sweet treats are one of those things that we all love but dont often serve our goals. Luckily, that is NOT the case for this pudding. It is packed full of protein from silken tofu, fibre and potassium from bananas, and iron and magnesium from cocoa powder! To make this vegan, gluten free treat … [Keep reading…]
Clean Eating Zucchini Banana Bread
I’m not sure why it took me so long to tackle more loaves and muffins that serve your health goals, but now that it’s on my radar, there will be many more coming! How often do you find zucchini bread recipes that have 3/4 cups zucchini with a cup of sugar added to make basically … [Keep reading…]
Healthy Chicken Tostadas
As mentioned in my Baked Chicken Flautas post, I recently fell in love with authentic Mexican food for breakfast. I can’t promise that these are 100% authentic, but they are as close as I could get while making them affordable, simple, and avoiding frying! Once you try these, you’ll want them every meal of the day! This … [Keep reading…]
Baked Chicken Flautas
Gluten free, dairy free (optional), and perfect any time of day!
Lemon Cheesecake Wonder Whips
This recipe is going to sound a bit crazy at first. If you want to, you can totally just use 1 cup of greek yogurt. Personally, I wanted that creamier cheesecake flavour.
4 Ingredient Bagels
I am a major bagel lover. I would rather eat the real thing or nothing it at all (looking at you half of a whole wheat bagel ?). So, when I saw the option in our new nutrition course to make my own mini bagels… I had to try it!! In order for the bagels to … [Keep reading…]
Caramel Mocha Wonder Whips
Coffee coffee coffee! I am a huge coffee fan, but I prefer to limit my intake of caffeine. One of my major weaknesses are caramel or mocha lattes. This way, I get all of the yummy coffee and sweet flavours without the calorie count or caffeine of a Starbucks drink!
Maple Almond Wonder Whip
Today, I decided to work in two of my favourite breakfast foods: nuts and maple syrup.
