Not everyone wants their desserts or snacks to be super sweet. If you like a bright pick-me-up during the day, try this vegan mousse! The berries and juices are sweet and tart and the silken tofu makes this dessert perfectly creamy! This little cup packs a full serving of fruit and protein while staying under … [Keep reading…]
Sweet treats are one of those things that we all love but dont often serve our goals. Luckily, that is NOT the case for this pudding. It is packed full of protein from silken tofu, fibre and potassium from bananas, and iron and magnesium from cocoa powder! To make this vegan, gluten free treat … [Keep reading…]
Hand pies have been on my list of foods to make for a while now. They are SO versatile, kids love eating anything they can hold (although Tess turned her nose up at the filling of these ?), and I just find them so appealing! These are a joint effort by my husband and I. … [Keep reading…]
When you see that artichokes are on sale at your local grocer, it’s impossible to leave them as far as I’m concerned. Whether or not I had any clue how to prepare them ahead of time, had never bought them fresh before, and had only come across extremely unhealthy recipes (aside from plainly roasting them.. … [Keep reading…]
Eating clean can sometimes look a little light from the outside. Maybe you aren’t up for eating flatbreads with Cottage cheese or eating dry chicken wings. I get it. Sometimes you just need a saucy, heavy slice of pizza covered in goodness. This dough recipe is adapted from the popular 4 Ingredient Bagels that you are seeing everywhere. … [Keep reading…]
As mentioned in my Baked Chicken Flautas post, I recently fell in love with authentic Mexican food for breakfast. I can’t promise that these are 100% authentic, but they are as close as I could get while making them affordable, simple, and avoiding frying! Once you try these, you’ll want them every meal of the day! This … [Keep reading…]
Gluten free, dairy free (optional), and perfect any time of day!
I’m not a huge fan of the term “strong not skinny” usually because it implies that there is something wrong with skinny people (who are usually perfectly healthy!). You see the term “skinny” applied to recipes often because it gets your blog the most traffic while making it clear that it’s weightloss friendly. I create … [Keep reading…]
Take the easy route, and stuff your eggplants! 5 recipe options, including vegetarian.
Hear me out. I’m not trying to replace pizza with salad – I haven’t totally gone off the rails! I have a weird hobby where I try to turn one food into another food – so sue me! I turn kale into pesto, yogurt into cheesecake, and cottage cheese into a pizza topping! If everyone … [Keep reading…]
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