Coming up with easy but interesting Mother’s Day crafts year after year is a challenge! The moms and dads that I work with are wonderful, and I want to make sure that they are celebrated as much as possible. I also want to make sure that my craft is appropriate for the wide range of … [Keep reading…]
Piiiiiizzzaaaa It’s possibly my favourite food. I basically lived off of it for a few months in university. I am all for ordering in, but I crave pizza way more often than I should probably be eating it. As you can learn , fatty cheeses aren’t always the best for us. Luckily, I am incredibly determined … [Keep reading…]
I am traditionally a very picky eater. This may be surprising to many of you (but not my mom ;)) I have been on a mission the last few years to find ways to enjoy all foods. Whether it’s a weird looking vegetable, or a sweet carb.. I’m trying here! This recipe is one that … [Keep reading…]
I’m posting today about something close to my heart… Cheese! I love cheese. I love pretty much all of the healthy fats. We NEED good fats to keep our hearts healthy.. But too much of any type of fat, good or bad, can be detrimental to our goals. Unsaturated fats (see: avocados, nuts, olive oil, … [Keep reading…]
Finding healthy desserts can be a challenge. Healthy desserts that double as a BREAKFAST food are unicorns! I have served this dip to guests, eaten it as a breakfast, and convinced my picky daughter that it is a treat (win!). If you are looking for the perfect way to use up that container of cottage … [Keep reading…]
Who doesn’t love pasta?! I could eat it every day, honestly. While zucchini noodles are wonderful, I use Catellli Bistro tri-colour penne pasta for this easy-to-adapt recipe. This could also be made with whole wheat pasta, rice noodles, zoodles, or your own personal preference! Every time that I make this, it’s a little bit different. … [Keep reading…]
A few months ago, a friend of mine generously cooked dinner for us. While most of us would have thrown together a quick pasta or roast, maybe gotten fancy and bought a shrimp ring, Ryan made 3 totally different varieties of curry! I’ve made it my mission to create a version of each that suits our family!! … [Keep reading…]
80 Day Obsession week 1! Plan B.
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